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Five morning healthy habits

Morning routines set a tone for your upcoming day. And of all the various things you take up to improve your productivity, a morning routine is one of the most effective.Let’s look into few morning routines, which leave a great impact on overall productivity. While it’s good to have big goals, make your morning habits

By |2020-01-07T13:02:14+00:00January 7th, 2020|Categories: Uncategorized|0 Comments

Stress Management at the Work Place

Stress can be defined as, “our mental, physical, emotional, and behavioral reactions to any perceived demands or threats.” Certain people are more vulnerable to stress than others. An inevitable part of life, stress can be motivating, generating better results, but when feelings of stress become overwhelming, it can have a huge impact on a person’s

By |2019-11-27T16:19:26+00:00November 27th, 2019|Categories: Uncategorized|Tags: , , |0 Comments

Remove distractions and prioritize Health

Distractions are never productive, always present at your fingerprints and almost always succeed in wasting your time and stealing attention away from something important. They even distract you from staying healthy. Think about it this way. Decades later when you will be a crooked old man unable to keep a straight posture, what will

By |2019-07-03T10:18:23+00:00July 3rd, 2019|Categories: Uncategorized|0 Comments

Eat Right to Stay Healthy and Feel Right

Do we eat to live? Or do we live to eat? The answer to this very important question lies at the centre of the dietary choices we make as adult human beings. Who doesn’t love food? One could argue that food is the most pleasurable and delightful factor about human life. Yet, it never means

By |2019-07-03T10:14:50+00:00July 3rd, 2019|Categories: Uncategorized|1 Comment

Making time for workout despite your busy schedule

City life is all about the rush. Waking up, getting ready for the day, rushing through breakfast before rushing through traffic so that you start your work on time, meet the deadlines head-on, finish your work on time, so that you can beat the traffic again to get home quickly to spend some quality family

By |2019-07-03T10:12:24+00:00July 3rd, 2019|Categories: Uncategorized|0 Comments

Putting the Care in Customer Care

The most alarming thing about emergencies is that they never announce their arrival. When they do happen, it is in our very nature to look for a helping hand – someone who can reassure us that we will get through these times of trouble. But it’s not as simple to find that someone who can

By |2019-07-03T10:13:02+00:00July 3rd, 2019|Categories: Uncategorized|0 Comments

Cashless Service – at your fingertips

Medical emergencies never announce their arrival – which is why we need to be prepared for them at all times. Having medical insurance is important, but during disasters you need it all the more. Imagine a cashless service at your call, 24x7 that will facilitate you claiming your insurance. Where Can You Avail This Service?

By |2019-07-03T10:13:48+00:00July 3rd, 2019|Categories: Uncategorized|0 Comments